Day 1 :
- Arrival
- Jetlag Anti-stress
- Massage
- Meditation By Doctor
- Dinner
Day 2 :
- Morning Yoga Session
- Breakfast
- Purification
- Art Therapy
- Lunch
- Spa Treatment
- Evening Yoga
- Dinner
Day 3 :
- Morning Yoga Session
- Breakfast
- Healthy Cooking Class
- Checkout
YOGA PRACTICES
Accompanied by certified instructor and also our psychiatrist, you will get step-by-step of Yoga practice. Twice a day.
ASSESSMENT THE SYMPTOMS BY PSYCHIATRIST
Do you have any symptoms of anxiety, depression, sleeping difficulty (insomnia) or another symptoms? Or you just don’t know that you have any? We provide health service from our psychiatrist to assess you on day 1 as a starting in the proggrame.
ADDITION THERAPY
(MASSAGE, PURIFICATION, ART THERAPY, SPA, HEALTHY COOKING CLASS)
Comprehensive alternative activities that makes individu relax and far from stress, anxiety, or insomnia.
IMPROVING PHYSICAL AND MENTAL HEALTH
Combination of all activities makes improvement when done routinely.
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